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Rusty Wittenburg is a Navy SEAL struggling to balance his family life and his job. He fights daily to maintain the line between reality and the nightmares his PTSD conjures up for him. Dedicated to his team and his mission, he is willing to give the ultimate sacrifice for his fellow brothers and teammates.。武当首席大弟子的卓一航，与熊廷弼手下大将岳鸣珂在宫廷联手阻止了一场宫廷政变后，一齐誓为国效命，铲除阉党，却无心担任武当掌门，在黄龙洞初遇绿林女侠练霓裳，自此互生爱意。铁珊瑚偶然偷习得练霓裳的天山剑法，找练霓裳比武，后因金独异和红花鬼母抢走剑谱，被父亲铁飞龙逐出家门。在父女俩分头找回剑谱的途中，铁飞龙与练霓裳结义父女，铁珊瑚多次得岳鸣珂相救，欲托芳心，而岳鸣珂生性木讷，一心效忠国事。之后在少林住持的帮助下夺回剑谱，金独异和红花鬼母也在与练霓裳的较量中双双毙命，而铁珊瑚在岳鸣珂与慕容冲的恶斗中，死于慕容冲掌下。最终慕容冲死于铁飞龙掌下，岳鸣珂剃度出家。卓一航师弟耿绍南为夺取武当掌门，并报练霓裳毁容之仇，屡次设毒计，使武当与练霓裳误会加深，最终在与魏忠贤手下大将慕容冲联合围攻明月寨时，命丧练霓裳之手。卓一航迫于师命，优柔寡断，举棋不定，练霓裳心灰意冷，早生...。节目聚焦群像好友团R1SE，延续以劳动换取为核心的自助式田园生活模式，为期三天两夜的蘑菇屋重聚，围绕“友情”“成长”“热爱”主题展开合宿生活，挖掘少年的多元面，展现“团魂”与“兄弟情”的正面内涵。。